Dietary Restrictions in Yoga and Ayurveda - Garlic, Onions, Meat, Fish

Why are there dietary restrictions in yoga and ayurveda? Are they necessary? How do you determine what they should be? Do the dietary restrictions differ between yoga and ayurveda? These questions and more are answered by Leela Mata, including the sometimes controversial question about whether yogis should give up onions and garlic.  For more english yoga videos, music, blog posts, etc., please visit our english pages at http://my.yoga-vidya.org . For more information on english classes, courses and seminars at Yoga Vidya, please see our english seminar pages http://www.yoga-vidya.org/english/seminar.html .

Advice for Parents to Help Get Children Interested in Spirituality

Darshanie explains how she approached introducing yoga and spirituality to her kids - by living it as a lifestyle that they later chose on their own.  For more english yoga videos, music, blog posts, etc., please visit our english pages at http://my.yoga-vidya.org . For more information on english classes, courses and seminars at Yoga Vidya, please see our english seminar pages http://www.yoga-vidya.org/english/seminar.html .

What is Ayurveda and How Does it Relate to Yoga

Leela Mata gives a short explanation of what Ayurveda is, how it relates to yoga, and how it can be used to reach the ultimate goal of Moksha.  For more english yoga videos, music, blog posts, etc., please visit our english pages at http://my.yoga-vidya.org . For more information on english classes, courses and seminars at Yoga Vidya, please see our english seminar pages http://www.yoga-vidya.org/english/seminar.html .