Leela Mata gives a short explanation of what Ayurveda is, how it relates to yoga, and how it can be used to reach the ultimate goal of Moksha. For more english yoga videos, music, blog posts, etc., please visit our english pages at
http://my.yoga-vidya.org . For more information on english classes, courses and seminars at Yoga Vidya, please see our english seminar pages
http://www.yoga-vidya.org/english/seminar.html .
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