In Part 1 of this short interview, Leela Mata talks about yoga as a lifestyle and how to spiritualize our lives - all of life is spiritual, spirit has taken on form to express itself. Thinking of life this way makes it easier. She tells us to take out the ego, don't fight with it.
For more english yoga videos, music, blog posts, etc., please visit our english pages at http://my.yoga-vidya.org .
For more information on english classes, courses and seminars at Yoga Vidya, please see http://www.yoga-vidya.org/english/seminar.html .
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